9/24/2023 0 Comments Does chai latte have caffeine![]() ![]() Then, it’s mixed with a blend of spices that not only give it a unique flavor but tons of health benefits as well.Įven in India, the choice of spices used in masala chai depends on region and climate, but also on cultural preference. We’re actually referring to a type of drink that originates in India, called masala chai. ![]() And in fact, many languages around the world use a version of the word chai to refer to what’s called tea in English.īut when we’re talking about the chai latte, it’s not just any type of tea we’re talking about. You see, the word chai is derived from Chinese cha, which is tea. If you love chai tea, check out our vanilla chai tea guide.Interestingly enough, the answer is hidden in the name of the drink. Apart from the fact that tannins have a calming effect on the nerves, the slower absorption of caffeine helps one remain calm and focused without becoming hyperactive.īecause of the relaxing effect of tannins - which are also present in wine - many people find that they’re able to have a good night’s sleep, even if they enjoy a chai tea latte shortly before going to bed. This is because tea contains a substance called tannins, which slows down the body’s absorption of caffeine. However, one should also consider that the caffeine in tea has a different effect on our bodies than the caffeine in coffee. If you’ve had a late night and are battling to keep your eyes open, opt for a double dirty chai, which will put a jump in your step with a whopping 198.5 milligrams. This variation on the chai tea latte is called a dirty chai latte, and it contains about 135 milligrams of caffeine. Some people like to boost the caffeine content of their cup of chai tea lattes by adding a shot of espresso or two. A regular cup of coffee contains roughly 120 milligrams of caffeine. Of course, if you’re making your own chai, you can always reduce the steep time, which will result in less caffeine in your cup of chai tea.Ĭompared with coffee, the caffeine content of tea, however, is not that high. This means that a cup of chai tea latte made with black tea will contain approximately this amount of caffeine. Black tea leaves from the Camellia sinensis plant typically provide about 47 milligrams of caffeine per eight-ounce cup. This is because it’s made with black tea. ![]() Unless you’ve specifically ordered a decaffeinated beverage, your chai tea latte will contain caffeine. How Much Caffeine Is In Chai Tea Latte? Chai tea is made with black tea As is the case with other hot beverages, you can sweeten your chai with honey or sugar. Since authentic chai is almost always made with milk, it’s not so different from the chai latte we drink in the west, except that the latter receives a creamy topping of microfoam. “Latte,” on the other hand, is the name for a hot beverage made with frothy steamed milk. Some like to experiment with various other spices such as nutmeg, fennel, black peppercorns, and coriander. You’re bound to receive different-tasting chai tea from different coffee shops. It is prepared using black tea leaves, cardamom, cloves, ginger, and cinnamon. This fragrant, spicy-sweet beverage is also known as masala tea. In India, “chai” means “tea.” This means that when we talk about “chai tea” in the West, we’re saying “tea tea.” Although chai tea is regarded as a bit of a fancy drink in the U.S., it’s a traditional beverage in India. FAQs about how Much Caffeine In Chai Tea Latte What Is Chai Tea Latte? Chai tea is a traditional drink in India.How Much Caffeine Is In Chai Tea Latte?. ![]()
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